Crumble (break into bite sized pieces) matzo. Beat eggs as for scrambled eggs, and add to the matzo. Fry chopped white onions and saute in butter. After onions are sauted, add the egg and matzo mixture. Fry till done. Enjoy.

Or try frying a “clump” of the matzo and egg mixture, as in pancakes. After frying, add syrup and serve like pancakes!

just suppose we wanted to open a franchise in a large grocery store: an aisle, a counter where the old fashioned high cal foods are sold? would we be able to do so? half in jest i asked a grocer where i usually shop. his response was “who do you think would shop that aisle, that counter? folks wanting all the tasty cals they could get!”

any comments or advice?

My hematologist says that he is seeing more of this condition in people my age (62). He thinks it is due to exposure over a lifetime of environmental toxins. This is not surprising since I grew up just outside of Detroit with polluted air from the auto industry. I hope the government does not bail out the American auto industry. Another possibility is a dietary cause, which is not surprising since I am returning back to a more vegetarian diet, and forgot how to do this. I was a vegetarian for years until my pregnancy and breast feeding days.

 I took my dog, a 10yo Tibetan Terrier, to the vet on Tuesday because she was having some diarrhea. So what did I come home with?

• cephalexin capsules for her itchy belly
• bordatella vaccine (for potential kennel cough, which she has never had)
• a fecal test for ova and parasites (just in case that was the cause of the loose poop) just got a call; test normal!
• panacur (to add to her food to kill parasites that she MAY have had; and MAY NOT have had) obviously she didn’t.
• 8 cans of low fat food
• a creamy conditioner to rub on her belly to take away the itching. I believe that meditation and talking to her would have worked just as well.
• a topical spray when the itching gets crazy. She hates it. Smells and tastes like ethanol.
• a special order for the new drug that is being pushed for allergies: atopica. I have decided that I would rather deal with the allergies in a naturopathic way.
• biohazard fee. For what? recycling the   syringe used for the nasal inhalant bordatella vaccine?

The bill: $258.91. And I have decided not to give Sara most of this stuff. I am very sorry that I was in a naive mood and bought this junk. I was being stupid and forgetting my same anger toward the human medical industry. I need to find a naturopathic veterinarian.

I just heard an ad on tv for health insurance plans to supplement what medicare offers. First of all, just what does medicare offer? And what about the 47 million of us who have no health insurance and are not yet ready for medicare? The ad was about a certain supplemental insurance company, and it was recommended that you discuss this plan with your “doctor” who will help you decide if this plan it right for you. Yah sure! Since when do “doctors” recommend health insurance plans? Well, someone is getting a kick back here from an insurance company. You need to count on your friends and colleagues for this kind of advice: not your “doctor” and not the insurance companies!

All research must be taken with a grain of salt. I was recruited, years ago, for the Nurses’ Health Study. After filling out their questionnaire, I received a letter informing me that I was ineligible as a participant since I had taken steroids. I had  never taken steroids in my life! I didn’t write back because I didn’t have the time (full time working mom, grad student, with two little boys). So now I look at all health care research with more acute skepticism.

As for HRT (Hormone Replacement Therapy), I did that for about 5 years, then quit cold turkey because my gynecologist told me she could not in good faith prescribe it anymore. I have a friend who has been “tapering off” HRT for the 3 years I have known her. Tapering off HRT? No need to. Doing this will not affect your blood pressure and heart rate, and will probably do nothing except have you discontinuing HRT.  I can only suspect that her gynecologist is her age as well, and the looks of skin and hair are more important than the total health picture? Or maybe not? Maybe it doesn’t matter if we do HRT or not? Once again, conflicting conclusions from research.

There is a lot of spurious, and confounding, information in these studies…I am a medical professional, but also a skeptic. I have attended prestigious universities, have worked at prestigious universities. But that doesn’t mean anything. What is important is the integrity of their representatives,  their scientists, of their reporting of results of their studies. They need to be honest, not just writing what the public wants to hear.

So now we need drugs to fall asleep, drugs to stop restless leg, drugs to make us “regular”? Soon we will need drugs to wake up, get our legs going, and be able to use the bathroom normally?

Have we forgotten to eat a normal, well balanced diet, with fiber,  that would prevent some of these “problems” in the first place? Have we forgotten to just go to sleep to some nice music at 10pm after walking the dog in fresh air? And though I am lax myself about taking vitamins, popping a pill or two each day, if it doesn’t burn up your stomach (drink plenty of water), you won’t have legs that fly around or get stiff and achy, most likely.

And why is health insurance beyond our reach? Obviously, the insurance industry wants profits by driving up rates. And I believe that the pharmaceutical companies are creating diagnoses, and recommending drugs, that we all “need! “Just ask your provider,” whoever that is…

And who are two strong lobbies: the insurance industry and the pharmaceutical companies? And who is helping to finance most of the presidential aspirants?

What on earth is a “nervous breakdown”? why can’t people sleep at night? what is “restless leg syndrome”? Where did this stuff all come from? We should all be taking 21 drugs each day? Oh, and you need a stool softener, and laxative for breakfast that may make you “regular”. And a daily decongestant, whereas just being in a vertical position and blowing your nose in the morning may work just fine. Why? Why not choose a healthy lifestyle instead?

Why not jog or walk your dog (you would both benefit), stretch, swim, eat properly i.e. a diet rich in fruits, veggies, grains? Try to avoid anything but the essential drugs that you really need to stay alive.

All of these drugs, too many drugs, interact with each other, and can kill you. Less is better.